Thanks for wanting to help, here are some ideas

• Every time you brush your teeth over the 15 days of my trip, use that time to pray for me, Teresa, Zoe & Robyn and the rest of Mercy Ships. Why not get a different toothpaste or put a label on your toothbrush handle to remind you? If your oral hygiene regieme is any good (3 mins twice a day) that'll give be an hour and half of prayer per person - wow!

• Send me a chatty email. It's private.

• Sign my guest book. That bit's public.

• Donate money to the Mercy Ships

• Donate time to the Mercy Ship